Using PEMF therapy as a biohacking tool
PEMF therapy can be used as a biohacking tool, more people are beginning to implement PEMFs into their day-to-day routine to help achieve optimal health and wellness.
What is biohacking? Biohacking is a term which describes 'do-it-yourself' biology and involves alternative techniques that can help contribute to improving your overall health and well-being. Biohackers often try new biohacking techniques to explore new and unusual ideas, gain control over their health, extend their lives, and many other reasons.
Some may think that it sounds like a confusing term, but biohacks can be as simple as sleeping, moving your body and being active, eating healthy, and spending time out in nature!
Our favourite biohacking tool here at NewMed is obviously PEMF!
PEMF therapy can help with a wide range of applications, as well as contribute to important factors such as sleep, recovery and mental health, all of which are needed for us to be feeling a better version of ourselves, the overall goal for biohackers.
People believe that PEMF therapy is difficult to implement into everyday life, but it can be the total opposite! Localised PEMF therapy devices can be used while on the go going about your usual day. And we recommend sessions as little as 30 minutes a day on full-body PEMF therapy mats, so it's not as time-consuming as people think!