Beating Seasonal Blues with PEMF Therapy
As the seasons change to these colder months, it is not uncommon for many of us to experience a change in mood and energy levels. The seasonal blues, often associated with Seasonal Affective Disorder (SAD), can cast a cloud (quite literally) over us. However, we have a solution for you to reclaim your vitality and joy... PEMF therapy!
Firstly, what are seasonal blues? When the seasonals change to the autumn and winter months, and the daylights become more scarce, many often find themselves experiencing symptoms of fatigue, low energy, and irritability. Reduced sunlight exposure can play a significant role in triggering these symptoms.
PEMF is a ground breaking approach to address mood-related issues, including seasonal blues. Here's how PEMF could help you...
Enhancing sleep patterns: Seasonal blues can often disrupt sleep, PEMF therapy can help promote a good nights sleep. With many PEMF devices having specific programs which utilise the frequencies that help our brains rest.
Increasing circulation: PEMFs can help to improve blood circulation, ensuring that your brain is receiving all the nutrients and oxygen it needs to function properly.
Reducing inflammation: Inflammation is linked to mood disorders, PEMFs can help to reduce inflammation in the body. This in turn will help to proved relief from these symptoms.
Want to learn more on how to implement PEMFs into your routine? Book a free consultation with one of the NewMed team here